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Shelley Stile
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The Divorce Recovery Plan.
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The DivorceRecoveryPlan is an empowering step by step actionable plan with proven strategies and tools for letting go and moving on after your divorce.It is a plan for people struggling with the emotional trauma of divorce who are stuck and want to get on with their lives. Come out of your divorce on the other side fastr, beter and with far less scars!
I am a divorced mother of two who made the transition to Divorce Recovery Life Coaching after my own divorce. I utilize my own personal experience as well as my professional training to guide others to let go of the pain of their divorce and move on to create a new and vibrant life after divorce.
I am an ACC certified Life Coach under the auspices of the International Coaches Federation. I coach on a one-on-one basis as well as leading tele-seminars and workshops. I have publised innumerable articles on divorce recovery.
My book, The 95 Transformational Tips for Letting Go and Moving On After your Divorce is the culmination of years of divorce coaching, my own personal experience and research. These tips offer s step-by-step guide with proven strategies to propel you towards ful acceptance of your new reality while giving you tools and skills for coping successfully with this difficult period in your life. find it at www.divorcesupportbook.com.
Accomplishments: ACC/Certified Life Coach
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Books
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Articles
How Divorce Affects Your Children by Shelley Stile
Recently I spoke with a woman whose coaching practice revolves around the issue of children and divorce. She had many useful strategies for dealing with this challenge but what it all seemed to come...
Divorce: Don’t ask Why? by Shelley Stile
In life, I have come to accept the fact that there are questions of mine that will never be answered to my satisfaction if at all. I have come to accept the fact that some things in life are beyond m...
Was Your Divorce a Means to Healing Old Baggage? by Shelley Stile
Here’s a fascinating take on divorce that I find more true than not: We choose our spouses, usually subconsciously, as a means to healing old emotional wounds we have been carrying around our entire ...
Are Your Beliefs Setting You Up for Unhappiness? by Shelley Stile
Each of us holds core beliefs about life. These belief systems have an incredible impact on our ability to be happy in life because they have a tendency to create expectations that all too often leav...
Life After Divorce: Choosing a Happy New Year by Shelley Stile
The New Year is the proverbial time to make resolutions about our lives. This year may I suggest that you resolve to make an empowering choice for yourself? Choose to have a Happy New Year. As hum...
Newly Divorced and Surviving the Holidays by Shelley Stile
The Holidays are upon us once again and for many of you, this might be the first time around as a new unit, I.E. without your ex. It’s a difficult time, no doubt about it, and just another step in th...
Moving Beyond Your Divorce: Acceptance by Shelley Stile
There is no single more powerful stumbling block to moving beyond our divorce into a new life than the inability to accept our new reality. Acceptance is the hardest part of the divorce recovery proce...
Your Divorce: Mistakes are Life Lessons by Shelley Stile
Your divorce is not a failure or a mistake. People miss an incredible opportunity to learn, grow and change for the better when they view their divorce through the lens of failure. A so-called fai...
Life After Divorce: Acceptance of Your New Reality by Shelley Stile
What do you think of people who are detached from reality? People that are seemingly living in a world of their own making? It’s unnerving to say the least as well as truly sad. Yet for those of us...
How to Handle your Emotions During Divorce by Shelley Stile
Divorce brings out the lunatic within us. Rage, anger, depression, sadness, resentment and blame are just some of negative emotions running the show. Your emotional state is hard to pin down from on...
How To Forgive after Your Divorce? by Shelley Stile
Forgiveness is a miraculous act that serves as a release valve that propels us forward into a new life after divorce. To forgive is to be truly free, to be unencumbered by the past. The problem or cha...
Divorce: Freedom is the Reward of Letting Go by Shelley Stile
The ability to move on after your divorce entails the letting go of the past with its emotional baggage and negative emotions. If you can accomplish this feat then the heavy burdens you have been car...
Divorce Recovery: Are Your Fears Holding You Back? by Shelley Stile
Divorce turns our lives upside down. It throws us into a major life transition that is colored by intense feelings and emotions that can be debilitating. I believe that fear is the main culprit that...
Recovering from Divorce: Honoring the Truth by Shelley Stile
Do you remember the old adage that states there’s your side, there’s my side and then there’s the truth? If we were totally honest with ourselves, we too could see the truth of any situation. Once w...
Divorce Recovery: Beware Expectations by Shelley Stile
In a nutshell, expectations are premeditated resentments and disappointments. They are self-sabotaging beliefs we hold that literally set us up to feel bad and keep us stuck in the pain of our divorc...
Does Divorce Have To Have A Negative Impact On Our Kids? by Shelley Stile
Going through a divorce where there are children involved is an anxiety-provoking scenario with much worry on the past of the parents as to what negative effects the divorce will have on their kids. ...
Divorce Recovery: Acceptance Of What Was and What Is by Shelley Stile
The clients who come to me for help in letting go and moving on after their divorces discover that acceptance, a mandatory step in divorce recovery, comes in two stages. First we work to be in accept...
Divorce Recovery: Releasing the Toxic Emotions by Shelley Stile
The way to recover and thrive after divorce is simple: Until you can release the toxic emotions surrounding your divorce, it is impossible for you to move forward in life and be happy. It takes enorm...
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Links
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| Life After Your Divorce:The Divorce Recovery Plan
This is Shelley's website with a wealth of information about recovery from divorce.
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95 Tips for Letting Go and Moving On
This book gives you 95 ways to transform your life after divorce.
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Shelley's Blog
Read my latest blogs on divorce recovery and creating a new life after divorce.
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Additional information
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| Listen to what the experts have to say about the 95 Tips:
95 Transformational Tips by Shelley Stile offers relevant, tactical thoughts to get you through the divorce transition with peace and self-awareness. We all need a little help as embark on one of the most difficult periods in our lives and Shelley offers up just that help.
Michelle Muncy, President
ChildSharing.com/online co-parenting program.
"95 Transformational Tips’ should be required reading for all people going through a divorce or separation. When you are feeling alone and hurt, wondering how you will ever survive your life after divorce, just start reading the words of wisdom found in this gem of a book. What I loved about this book is the bite-sized, easily digestible advice that you can put to work for you right now. You'll want to keep it handy as you rebuild your life and even beyond, because the lessons and wisdom will apply to all parts of your life. As the author says, " Your divorce is not a mistake. It is an opportunity to learn and then go on to create the life you truly want." This book can help you do that.
Katherine L. Poehnert, M.Ed.Psych.,
PCC InSight
95 Transformational Tips by Shelley Stile offers relevant, tactical thoughts to get you through the divorce transition with peace and self-awareness. We all need a little help as embark on one of the most difficult periods in our lives and Shelley offers up just that help.
Tracy Achen,
Editor of WomansDivorce.com
"Divorce recovery doesn’t happen overnight. If readers can process just one tip a day – in three months they will emerge stronger, healthier, and ready to embrace their new life. Shelley’s tips are a great reminder of the power of intention and positive thinking. I highly recommend reading and re-reading this book to help focus your attention in the right direction."
Noah B. Rosenfarb, CPA, ABV, PFS, CDFA;
Accountant and Financial Advisor for Divorcing Women; www.FreedomDivorceAdvisors.com
I found Shelley's tips to be an excellent source of strength. They provide a common sense direction for those going through this difficult time. Professionally, I know divorce can be trying and what so many people lack is direction. These tips, having come from someone who has had such a life experience, are extremely meaningful. I plan to provide the book to clients who are going through this process in the hopes that these tools may make the divorce process easier on them.
Ronee Korbin Steiner,
Attorney at Law Scottsdale, Arizona
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Contact
Information
Life After Your Divorce:The Divorce Recovery Plan
shelleystile@lifeafteryourdivorce.com
New York
NY
10025
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