Easy Weight Loss Tips
Offering quick and easy tips for diets, activity, motivation, and healthy eating. Explore health-related topics for all ages, and enjoy delicious low-calorie recipes.
"The Skinny" on Weight Loss
Enjoy this free monthly newsletter that explores hot weight loss topics, innovative weight loss products, success stories, and featured recipes.
30-Day Food and Exercise Log
Research clearly shows that keeping a weight loss journal can actually double the amount of weight lost! This 30-Day Food and Exercise Log provides a daily chart along with daily tips, a companion guide, and much more to assist with weight loss motivation.