My career for ten years was in the world of PR and Marketing, mainly in the UK. Outside of work I trained in Energy Healing, the Domancic Method, the Work of Byron Katie and practised meditation.

Because my career was busy and a high stress occupation I spent a long time striving for a work-life balance and trying to find a meeting place between my work and the more 'alternative' interests I followed outside of work.

For most of my career, work and stress won. Then it hit me that it didn't have to be like that. Life doesn't have to be a constant trade off or a constant battle between head and heart. Any process of change takes courage, determination and trust but it has worked for me.

So now I do the things I enjoy! I write, run seminars, and mentor individual and business clients - all things I really wanted to do!

So far I have written an inspirational fiction book called Dance with Life and I co-wrote a lovely angel prayer book called Angel Prayers and Messages with my dear friend, Rosie Ismail (a wonderful angel therapist and gifted intuitive).

I am currently working on a childrens book for the 7+ age group.

I am also writing a book on healing and will be adding parts from that to my blog as I go - mainly to give myself deadlines and to make me blog more regularly!

I find the whole online social media world pretty overwhelming!!