Nina van der Plas has been fascinated by human behavior in all ways shapes and forms and for as long as she can remember. With over 13yrs in the health and fitness industries, Nina has had her fair share of assisting people towards achieving their goals.
The most notable changes and milestones that was part of the inspiration behind Nina’s book, was something she saw all of her clients go through (and still to this day) and sparked the questions; “Where did this drive to achieve a perceived sense of physical beauty come from? Surely if they are not happy with themselves physically this will only continue to manifest in other areas of them and their lives? We need to find the emotional attachment to the goal and that is where you will find the truth of them and how much they do or don’t love/like themselves!”
The realization Nina came to was that by “fixing” the physical and avoiding the history, feelings and emotions related to what is physical you only Band-Aid the “problem” and so continues the cycle of gaining weight and losing weight, being happy and being unhappy, a roller coaster of love and hate towards themselves, where remaining constant does not exist in this state.
As a result of these experiences Nina became a Personal Trainer who trained the Trainers, she then went on to established her business Nurture Within on the Sunshine Coast which delivers services such as life coaching and personal development.
Nina continues to inspire her clients, Fitness and Health Industry professionals, friends, and family members with her new book All Women Are Bitches & All Men Are Bastards! Nina’s motivation for the books is; “By offering to the world the simple keys you can use to open up a life that is truly what your heart desires, I have truly fulfilled my purpose!”
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