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Yoga Instructor, RYT, ERYT, Pilates Instructor, Meditation Instructor, RawLiveChef, Vegetarian, Vegan, Raw Food Educator, Graphic Designer, Web Designer, Social Media Marketer, Public Speaker...Author.
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Background
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Started yoga on TV with Richard Hittleman and dance at age 3. Influenced by ballet, modern, character, jazz, hiphop, contact improv. Danced with Peabody Institute, Baltimore School for the Arts, Mount Vernon Dance Company, Path Dance Company, Baltimore Ballet, Washington Ballet, Mixed Media Dance Theater.
Studied variety of Yoga including: Iyengar, Ashtanga, Power, Forrest, Kundalini, Chair and Blind and Meditation in Jyoti, Bakti, Jana, Mantras, Mudras, Chanting. Also became expert in mat Pilates and basic personal training.
Survived head on car accident by drunk driver and rehabilitated body from multiple injuries to neck, back, leg and ankle with yoga, pilates, meditation and raw food. This intersection in my life was pivotal and continues to impact the way I live.
Inspired by raw fooders eating only fruits and vegetables and lived in exclusive 100% raw food living environment in southern California exposed to celebrity raw fooders. Share tips and resources on moving from vegetarian to vegan to raw food lifestyle and what transitioning tools are most effective and practical.
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Birth Place
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Westminster, MD USA
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Accomplishments
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Taught Yoga to 10,000 blind members of the NFB National Federation of the Blind in Dallas TX. Certified in Yoga, RYT, ERYT, Pilates, Dance, Raw Food, Vegetarian, Vegan, Graphic Design. Writing and Public Speaking awards. Toastmasters member.
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Additional Information
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Found resource for help in conquering insomnia.
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Favorite Links
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Yoga Instructor, RYT, ERYT, Pilates Instructor, Meditation Instructor, Graphic Designer, Social Media Marketer, Public Speaker
Yoga, Pilates, Meditation, Raw Food, Graphic Design, Social Media Marketing, Public Speaker
CoffeeEarn-Organo Gold Independent Distributor
Drink coffee, tea, hot chocolate and mocha and infuse yourself with super nutrients to gain more energy and eliminate insomnia!!!
Graphic Designer, Social Media Marketer, Public Speaker
Focus on helping start-up businesses and individuals to create logos, corporate identity, flyers, brochures, web design, writing and editing, educating on social media marketing: Facebook, twitter, linkedin, etc.
Dancer: Ballet, Modern, HipHop
Teach dance privately in Baltimore and Newark.
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