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Home > Author > Connie Bennett
Connie Bennett

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Member Since: Jul, 2007

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  Connie Bennett

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Hi, I'm a former sugar addict-turned sugar-liberation expert. I'm author of the book, Sugar Shock (Berkley Books). I'm now at work on my next book, Beyond Sugar Shock (for Hay House). I'm also a life coach, health coach and journalist.

Background Information

Although I'm trained as a journalist -- received my master's from Northwestern University -- my initial interest in the subject of "sugar addiction" and the dangers of sugars and refined carbs began with my own experiences, bedause I was besieged by a host of baffling ailments, including ferocious headaches, befudding "brain fog," crippling fatigue, unpredictable lethargy and much more. Ultimately, on doctor's orders, I quit sugar and refined carbs, and presto, all my symptoms disappeared, and I became a new woman, full of energy, optimism and joie de vivre. For my book SUGAR SHOCK!, I interviewed some 250 health experts (researchers, nutritionists, doctors, public health advocates, industry insiders) and connected with thousands of self-described "sugar addicts." Although SUGAR SHOCK! dishes the sour news about sweets, ultimately it gives you a message of hope and it offers some tips to break out of sugar shock. I'm now at work on my next book, Beyond Sugar Shock, for Hay House.


Additional Information

You can listen anytime to my lively, fast-paced, fascinating Gab with the Gurus Radio Show. I interview experts in the field of health, wellness, Law of Attraction actualization and romance. (Just visit my to get the link.)

Favorite Links

Offers all kinds of sugar-free "goodies" and information.

Includes lively, provocative, edgy takes on the news, tips to break your sugar habit, success stories and other kinds of updates.

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