Eastwood figured that Siegel would tell him about how to cover a scene with camera set ups or how to deal with actors. But all Siegel said was, "Get plenty of sleep."

Anybody can work day or night for a week using five cups of strong coffee a day to keep them going. But by the next week they are checking into a hospital incapable of writing their name to the registration. I've seen it.

So if you're really interested in living the James Bond Lifestyle to the fullest, you will pace yourself in all things dealing with energy, including money and your body. The following old joke will clarify:

A young bull and an old bull are standing on top of a hill overlooking a herd of cows down below. the young bull says, "Let's run down the hill and get us one of those cows."

The old bull replies, "No. Let's walk down the hill, and get them all.

How to Live the James Bond Lifestyle - Updated for 2012 on Amazon Kindle

342 pages. Read the first 30 pages free on 'Look Inside'.: http://amzn.to/zRroY9

 Also on iTUNES: http://itun.es/isB5XC