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Gary Gordon
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Recent articles by Gary Gordon
• Our Creative Imagination
• Emotional Intelligence
• Integrity
• Worry
• Living a Positive Values Driven Life.
• Forgiveness
• Relaxing
• Who am I?
• How to Beat Depression Without Medication.
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Self-Control
By Gary Gordon
Last edited: Tuesday, August 04, 2009
Posted: Friday, January 30, 2009
The psychology of temperance.

We have to learn how to control our emotions, such as anger, fear, and jealousy, our eating, our self-talk, or thoughts and everything else about us.

Think of a motor vechicle, it has its own control mechanism, such as the steering wheel, the brake the gas pedal, and gear shift. In humans, our control mechanism is intangible, which means that it is mental rather than physical. we maintain it by keeping a positive attitude, while using self-restraint, moderation and tact. 

I am Gary Gordon, author of The Values Pursued Life, www.booksurge.com. 
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