Piano Technique: A Bouncy Scale workout with forward arm rolls and supple wrist motions–Enjoy the romp! (Videos)

Scales can be a great workout routine if you let your arms loose, dip your pliant wrists and go with the flow. And it’s a great cardio. (No treadmill or weights required) Just apply principles of balance and buoyancy.

Here are snatches from an adult student’s lesson (Legato and staccato playing with slow motion replays)

C# NATURAL minor in parallel and contrary motion

First Aiden cat joins in:

http://www.powhow.com/classes/shirley-kirsten

Join me for a Piano Cardio class.. See my class schedule at POWHOW