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Blogs by Seann Vinyasa-Billson
Weight Loss Trick
5/31/2009 7:26:49 AM
Use your ears to control emotional eating.
Here I am again sharing some information. This morning I watched a 'Qi Gong for Weight Loss' special on PBS. (Lee Holden) It was excellent. Looked easy actually. (talk to me after 1:30 this afternoon...hee hee)
Okay, so if you massage your ears from the top to the bottoms (where you wear earrings) then it activates nerve endings which assist you in controlling your emotional eating.
I'm thinking this is much like how reflexology for your hands and feet work. They stimulate the areas of your body through the nerve endings to tell your body to go back to its original blueprint and work properly. This is my understanding of it anyhow.
Have a Happy Day! Here's the link I found for Lee Holden's DVD's http://www.exercisetoheal.com/
And...they are also available on PBS of course. When making a Donation it is in the Thank you gift catalog under 'Qi Gong for Weight Loss' - http://www.pbs.org/
P.S- do not play with your ears when speaking to someone else as this is a body language sign for signaling wanting intimacy with another. (unless of course that is what you want!)
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