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Blogs by Sheri K Hoff
Have the Best Year of Your Life
1/5/2009 7:20:32 PM
Make 2009 the best year of your life
Make a list of the experiences you desire-More peace? More passion? More energy? More joy? Focus on how these experiences contribute to your life. What does having more peace mean to you? Does it mean deep, restful sleep and/or an overall feeling of relaxation? What about passion? Do you truly love what you do? If not, how can you change it or eliminate it? If you need more energy, what foods are you eating and what are you doing to move your body? If you desire more joy, are you living in the moment , forgiving people, forgiving yourself, and focusing your thoughts in the right direction? Reflect on these questions in your journal.
Establish a ritual that starts each day. Mine is listening to music, lighting candles, using essential oils (pomegranate is my favorite), praying, and writing in my journal. Trust your intuition to guide you in taking on new projects and opportunities. You will truly have a blessed year.
I wish you the best year of your life.
~Sheri Kaye Hoff
Life Coach
Author of Keys to Living Joyfully (Available on Amazon)
Cell: 303-906-6556
PO Box 1344
Parker, CO 80134
http://www.lifeisjoyful.org
Email: CoachSheri.lifeisjoyful.org
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