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John Michael Domino

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My Father's Day Story
By John Michael Domino
Sunday, June 21, 2015

Rated "G" by the Author.

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This is straight from my heart...

 My Father’s Day Story


I am now on Route 66. Yes that’s my age so what could I possibly want for Father’s Day? The answer is what I don’t want.

I don’t want to:

-        Arrive at age 67 and be the same weigh (or heavier) next year.

-        Not be able to tie my own shoes or clip my toe nails (heavy weights know what that feels like).

-        Be closer to becoming a diabetic like my father (he died of a massive stroke because he kept gaining weight).

-        Feel numb with back pain because I am putting too much pressure on my spine.

-        Take prescription drugs for that pain

-        Not be able to walk a few miles in order to get enjoyable exercise.

-        Not be able to participate in certain sports because I cannot move freely.

-        Not be able to roll in the grass and play with my grandchildren

-        This list can go on and on…

So since I am an educator by trade I decided to become a Health Coach. I am presently in training but I am also shedding unwanted pounds in the process. I also have a Health Coach who checks my progress and keeps me motivated. So, where am I headed? I am going down, down, down!

Today I am feeling much better than last week and better than the week before. I have no reason to want to backslide. I am happier, healthier and I just want to learn more.

So join me on this journey towards better health. It’s something we cannot place a price tag on. What is it really worth to get from out of an overweight mess? No one can assess what is priceless.



Dr. John Michael Domino

Health Coach

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Reviewed by Ronald Hull 6/21/2015
A great Father's Day message.


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