This book is for all those parents who are trying to give their children healthy balanced meals without spending hours in the kitchen or spending a fortune on prepared meals in the grocery stores and restaurants. The book's purpose is to be merely a guideline, to give a start on setting a schedule for meals and prepare simple, but nutritious food for our children. The book gives suggested meals for breakfast, lunch and dinner for three weeks. At first it is recommended to follow the guidebook, and later as different recipes mastered, feel free to mix and match and add to it or take away.
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